Showing love and support to your ex, the mother of your kids, is a wonderful gesture and can help foster a healthy co-parenting relationship. Here are a few suggestions on how to do the right thing for her and your kids:

1. Effective Communication: Keep open lines of communication between you and your ex. Be respectful, attentive, and responsive. Listen to her concerns, opinions, and ideas regarding the children's upbringing.

2. Be Present: Show up for your kids and be involved in their lives. Attend school events, extracurricular activities, and doctor appointments. Spend quality time with your children, both individually and collectively.

3. Respect Boundaries: Understand and respect your ex's personal space and boundaries. Avoid intruding into her personal life unless it directly concerns your children's well-being.

4. Express Appreciation: Show gratitude for your ex's efforts and commitment as the mother of your children. Acknowledge and express appreciation for her hard work in raising the kids.

5. Offer Support: Be there to lend a helping hand when needed. Offer assistance with tasks related to parenting, such as transportation, homework, or household chores.

6. Cooperate and Compromise: Collaborate with your ex on important decisions involving your children. Find common ground and be willing to compromise, as it demonstrates your commitment to putting the children's best interests first.

7. Be Flexible: Life can throw unexpected curveballs. When possible, be accommodating with visitation schedules and be understanding if she needs to make changes due to work or personal commitments.

8. Show Empathy: Be empathetic and understanding towards your ex's struggles and challenges. Remember, co-parenting can be demanding, and offering support during difficult times can be tremendously beneficial.

9. Display Kindness and Respect: Treat your ex with kindness and respect, even when disagreements arise. Keep the focus on maintaining a positive and cooperative co-parenting relationship.

10. Seek Mediation or Counseling: If you encounter significant challenges in your relationship with your ex, consider seeking mediation or counseling. Professional guidance can help improve communication and find productive solutions.

Remember, the path to rebuilding trust and fostering a healthy relationship takes time and consistent effort. By demonstrating love, respect, and support for your ex and your children, you can create a positive co-parenting dynamic that benefits everyone involved.