Dealing with a spouse who always wants things his way can be challenging, especially when your attempts to communicate are met with defensiveness. Here are some steps to handle this situation:

1. Stay calm and composed: It's important to maintain a calm demeanor while addressing the issue with your husband. Reacting with anger or becoming defensive yourself will likely escalate the situation. Take a few deep breaths and approach the conversation with a level-headed mindset.

2. Choose the right time and place: Find a suitable time when both of you are relatively calm and can engage in a conversation without distractions. Ensure you have privacy, so you can have an open and honest discussion without interruptions.

3. Use "I" statements: Begin your conversation using "I" statements instead of placing blame or accusing your husband. For example, say, "I feel frustrated when I sense that my opinions or ideas are not being considered," instead of saying, "You always want things your way!"

4. Express your feelings: Clearly communicate how you feel when your husband insists on having things his way. Share your emotions without attacking or criticizing him. Let him know that you're not trying to attack him; you just want your voice and perspective to be heard and respected in the relationship.

5. Be an active listener: After sharing your feelings and concerns, allow your husband to express his own thoughts and emotions. It's important to give him the opportunity to be heard without interruption. Show genuine interest in understanding his perspective, and try to empathize with his point of view.

6. Seek compromises and mutual solutions: Instead of approaching the situation as a win-or-lose battle, work together to find compromises and solutions that will satisfy both of you. Discuss alternatives or middle grounds that address both his needs and yours. This will help foster a sense of cooperation and collaboration within the relationship.

7. Seek professional help if needed: If the communication issues persist or become more severe, consider seeking the guidance of a couples therapist or a relationship coach. They can provide objective insights and offer valuable strategies to improve communication and understanding between you and your husband.

Remember, resolving conflicts and improving communication in a relationship takes time and effort from both parties. By approaching the issue calmly, honestly, and with a willingness to compromise, you can create a healthier and more fulfilling dynamic in your relationship.