It is completely normal to feel hesitant or nervous when expressing your feelings to someone you care about. Here are some steps to help you overcome your hesitation and confidently express yourself:

1. Self-reflection: Take some time to reflect on your feelings and understand why you hesitate to express yourself. Are you afraid of rejection or judgment? Identifying the root cause of your hesitation will help you address it effectively.

2. Build confidence: Boost your self-confidence by focusing on your positive qualities and reminding yourself that your thoughts and feelings matter. Recognize that expressing yourself is an important step towards building a healthy and fulfilling relationship.

3. Take small steps: Start by expressing your thoughts and feelings in less intimidating situations. Practice opening up to friends or family members whom you trust. This will help you build your confidence and communication skills.

4. Choose the right moment: Timing is crucial when expressing your feelings. Find a comfortable and private space where you can have an honest conversation without distractions. It's important to ensure that both of you are in a calm and receptive mood.

5. Be honest and genuine: When expressing yourself, speak from the heart and be sincere. Clearly communicate your feelings, thoughts, and intentions. Sharing your vulnerability can create a deeper connection and allows the other person to understand you better.

6. Be prepared for different outcomes: It's essential to remember that you cannot control how the other person will respond. They may reciprocate your feelings, need more time to process their own emotions, or simply not feel the same way. Regardless of the outcome, be open-minded and respectful of their response.

7. Practice self-acceptance: Regardless of the response you receive, remember that expressing your feelings is an act of self-love. Accept and acknowledge your own courage and vulnerability, regardless of the outcome. It's an important step towards personal growth.

Remember, expressing your feelings takes courage, and even if it feels challenging at first, it is an essential part of forming a healthy and fulfilling relationship.