Getting out of an obsession with someone can be challenging, but with time and effort, it is possible to overcome it. Here are some steps to help you move forward:

1. Accept and acknowledge your feelings: Recognize that you have been obsessed with this person and understand that it is not healthy for you or your happiness.

2. Limit contact: Restrict or eliminate contact with the person you are obsessed with, at least for a while. Remove them from your social media feeds and avoid places where you might bump into them. This will help you create distance and regain a sense of clarity.

3. Focus on yourself: Shift your focus onto personal growth and self-improvement. Engage in activities you enjoy, pursue hobbies, and spend quality time with loved ones. Redirecting your energy towards self-care and self-development will help shift your thoughts away from the obsession.

4. Set realistic expectations: Understand that no one person can fulfill all your emotional needs. Identify the qualities you are seeking in a partner and remind yourself that there are other people who possess these traits.

5. Seek support: Share your feelings with a trusted friend or family member who can offer a listening ear and support. Sometimes seeking professional help, such as therapy or counseling, can be beneficial in overcoming obsessions or unhealthy attachments.

6. Challenge negative thoughts: Notice and challenge any negative thoughts or beliefs you have about yourself or your worthiness of love. Replace them with positive affirmations and realistic perspectives.

7. Explore new relationships and connections: Allow yourself to meet new people, expand your social circle, and form new connections. This can help you shift your focus away from the person you were obsessed with and create new possibilities for love and fulfillment.

Remember that overcoming an obsession takes time, so be patient with yourself. Celebrate small victories along the way and remember that you deserve to be with someone who reciprocates your feelings and brings you happiness.