Every relationship is different, and what is considered "normal" can vary from couple to couple. Communication patterns and expectations can vary based on individual preferences, schedules, and the stage of the relationship. It's important to have open and honest conversations with your partner about your needs and expectations for communication.

If you feel that you would like more frequent check-ins from your partner and it is causing you concern or discomfort, it's important to express this to them in a calm and non-confrontational manner. Explain to your partner why regular communication is important to you and how it helps you feel connected and loved. Listen to their perspective as well, as they may have their own reasons for their communication habits.

Finding a compromise is key in a situation like this. Perhaps you can discuss and agree on a middle ground that works for both of you, where they make more effort to check in during the day, and you understand and respect their preferences or limitations. The key is to have open and ongoing communication about your needs and to find a balance that satisfies both partners.

Remember, everyone has different communication styles and needs, so it's important to find a balance that works for both you and your partner to ensure a healthy and fulfilling relationship.